- Time
- –
- Location
- MID-Group Fitness
A high-energy fitness class that combines elements of martial arts with invigorating cardiovascular exercises. This exhilarating workout is designed to unleash your inner warrior as you punch, kick, and strike your way through a series of choreographed moves inspired by various disciplines like karate, boxing, taekwondo, and Muay Thai. Led by a motivating instructor and set to energising music
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