- Time
- –
- Location
- BAL-Kingfisher Hall
Fitbox45 is a high-energy fitness session that combines cardiovascular exercise with the fundamentals of boxing. Fitbox45 is a great way to build strength, increase agility, and learn self-defense skills while having a fun and challenging workout. Expect a dynamic, calorie-burning workout that blends high-energy cardiovascular exercises with the excitement of throwing jabs, hooks, and kicks. It’s a fantastic stress-reliever and a fun way to torch calories while improving your overall fitness.
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