- This session is not yet available to be joined. Please check back after Saturday, 23 November 2024 5:00 AM to join.
- Time
- –
- Location
- MID-Group Fitness
The Active Senior classes are in a group fitness format designed to improve fitness, functional strength,flexibility,and balance. exercises in a fun and safe environment. 45 min class. Classes are a mixture of weight and body weight
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