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Time
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Location
BEE-Group Fitness

It's a slower practice style that focuses on your wellbeing. This is a different type of yoga that focuses on stretching and opening the joints, as well as relaxing the body. Yin yoga involves holding poses for a long time. Slow, steady movements can help to relax your muscles and joints. This class may utilise party lights and dimmed lighting for various activities. Please be mindful if you have sensitivities to changes in lighting conditions. Thank you

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