- Time
- –
- Location
- BEE-Group Fitness
HIIT Cardio will give you 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This class will get your heart rate up and burns more fat in less time. This class may utilise party lights and dimmed lighting for various activities. Please be mindful if you have sensitivities to changes in lighting conditions. Thank you
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